Flax Carrot Apple Muffins
Servings: 12
1 1/2 cup flour, whole wheat
3/4 cup flaxseed, ground
3/4 cup oats, dry
1/2 cup brown sugar
2 tsp baking soda
1 tsp baking powder
2 tsp cinnamon
2 cups grated carrot
2 cups grated apple
3/4 cup milk
2 large egg
1 tsp vanilla extract
1 cup cranberries, dried
Make oat flour by grinding oats in blender. Grate or puree carrots (will need two cups.) Grate apples.
Combine dry ingredients.
In a separate bowl, mix milk, eggs, vanilla. Add to dry ingredients just until moistened.
Stir in cranberries.
Fill muffin papers. Bake at 350 for 10 minutes (mini muffins) or 15 minutes, large muffins.
